pgo client notes for manual restores and backups.

kubernetes/apps/database/crunchy-postgres-operator/README.md

@@ -0,0 +1,28 @@
+# Helpful PGO Commands
+
+Grab the cli from Github:
+[GitHub](https://github.com/CrunchyData/postgres-operator-client) [Docs](https://access.crunchydata.com/documentation/postgres-operator-client/latest/)
+
+## Point In Time Restore
+
+`pgo show postgres -n database` for backup information
+
+### Whole cluster
+```sh
+pgo restore postgres -n database \
+    --options "--type=time --target='2024-04-09 11:00:03+00'" \
+    --repoName repo1
+```
+
+### Individual databases
+```sh
+pgo restore postgres -n database \
+    --options "--type=time --target='2024-04-09 11:00:03+00' --db-include=postgres" \
+    --repoName repo1
+```
+
+## Manual full backup
+
+```sh
+pgo backup postgres -n database --repoName repo1
+```